When you decide you will not let life's circumstances defeat you and you're commanding the day, ANYWAY! Today is a great day to make it a great day. Challenge yourself to challenge your challenges. You have the power to rise above! You got this! You can do this! You were made for this! You're responsible for your greatness. Make the day count! - Exclusivity Bespoke Fitness Solutions, LLC
Parenting and mentoring go hand and hand. This father is setting his son up for greatness. #CharacterBuilding #FitMindBodySpirit "Train up a child in the way he should go, and when he is old he will not depart from it. - Proverbs 22:6" https://business.facebook.com/NoDaysOffWhistleSports/videos/574614742897181/
To all the Marvelous Moms, have a Happy & Blessed Mother's Day! - eBFS
The eBFS "Out of Line" logo collection is now available. Visit: https://www.exclusivitybespokefitness.com/online-store #Bespoke #Fitness #Training #LifestyleManagement
Another day.... Another opportunity to get up and MOVE! This week's HIIT Quick Sweat Challenge: 60 seconds - Jumping Rope 15 Jumping Jacks 25 Burpees 30 seconds - Plank 5 Sets / 1 Minute rest between each #GetFit #GetYourLife #MakeTime #YouCanDoThis #HealthIsWealth
